Philosophy

Special Episode 5 – Balticon 47 Live!

by The Shrinking Man July 15, 2013 Philosophy

This week I’m happy to bring you the Special Episode recorded live at Balticon 47. This year saw the return of three of last year’s guests, Starla Huchton, Lauren “Scribe” Harris, and Veronica Giguere. Justin Macumber was also scheduled to attend, but he was called home for an emergency, and we didn’t find out that he’d left the con until after the […]

Tagged as: Community, Podcast, The Shrinking Man Project, Weight Loss

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Special Episode 4 – The Shrinking Man Project Live!

by The Shrinking Man February 25, 2013 Philosophy

Time for another special episode recorded at Balticon 46. Like last episode, this one got held up for a while  because of the Balticon Wrap-up feed I’m doing over at Swimming Cat Studios. This is another simultaneous release, so if you’re subscribed to both feeds, you’ll get the same episode twice. Sorry about that. This is […]

Tagged as: Check In, Creativity, Exercise, Fit-2-Write, Health, Inspiration, Lifestyle, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 42 – Gotta Get Out There!

by The Shrinking Man March 15, 2012 Check In

This week’s episode is a bit longer, and somewhat more rambly. I’ve taken a page from Nathan Lowell’s podcast Talking on my Morning Walk. This week’s episode was recorded while I was out walking my two-mile route near my house. It’s a little noisy, and there is a certain amount of heavy breathing, but what’s […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 40 – Setting Goals

by The Shrinking Man February 6, 2012 Check In

It is the beginning of a new year, and this is the time that most people start looking at setting their goals for the new year. So, I thought it was time that I take a look at the goals that people set and the different ways that they prevent themselves from meeting them. Time […]

Tagged as: Check In, Health, Hospital, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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Special Episode 2 – Building an Exercise Program with Sandra Wickham

by The Shrinking Man November 19, 2011 Philosophy

Hello, folks. This is the first Special Episode for your enjoyment while I am off working on my NaNoWriMo project. For this episode, I got together via the magic of Skype and talked with personal trainer Sandra Wickham about how to develop a training routine, how to find a trainer, and what kind of information […]

Tagged as: Eating Right, Exercise, Guidelines for building an exercise program, Health, Lifestyle, Personal Trainers, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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Episode 37 – Moisturize Me! – Part 2, the Science!

by The Shrinking Man October 1, 2011 Check In

I am sorry for taking so long with getting this episode out, but life has many was of interfering with our plans. But I finally got back to working on the podcast. I hope you find the episode worth the wait. This week’s feature is the 99-Penny Dreadfuls from the Ministry of Peculiar Occurrences! Enjoy […]

Tagged as: Chaos, Check In, Eating Right, Exercise, Health, Philosophy, Podcast, Sick, The Shrinking Man Project, Weight Loss

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Episode 31 – Moisturize Me! – Part 1

by The Shrinking Man July 22, 2011 Check In

Trying to keep things on time and on schedule this week. Sure to be a challenge. Didn’t do as well as I’d hoped when I recorded this. But I am back this week, and Philosophy is back, too! I bet you can just guess the subject. This week our promo is for Hugh O’Donnell’s The Way […]

Tagged as: Change, Check In, Eating Right, Exercise, Health, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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Special Episode 1 – Exercise and Creativity

by The Shrinking Man June 21, 2011 Philosophy

This Special Episode is the Philosophy section for this week. Here we are re-visiting the theme of Exercise and Creativity with Val Griswold-Ford and Tee Morris. This recording is to help replace the one we lost from the live show at Balticon. This is a long one, but there is lots of good discussion in […]

Tagged as: Creativity, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 24 – Balticon Almost Live

by The Shrinking Man June 3, 2011 Check In

This week we have the audio from Balticon, which unfortunately isn’t complete. A power failure in the middle of the podcast cut the audio short, but here is what we managed to get recorded, plus my check-in for this week. In a few weeks, I’ll get back in touch with Val and Tee and we’ll […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 20 – Breaking the Tyranny of the Scale

by The Shrinking Man May 6, 2011 Check In

Sometimes a thought and a plan will just converge. This week’s Philosophy section was something that I had planned way back when before I started the podcast, but Julie brought up something last week that fit in perfectly with this topic and with what I’ve been going through. It put a new spin on things […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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