Episode 20 – Breaking the Tyranny of the Scale

by The Shrinking Man on May 6, 2011 · 2 comments

in Check In, Philosophy

Sometimes a thought and a plan will just converge. This week’s Philosophy section was something that I had planned way back when before I started the podcast, but Julie brought up something last week that fit in perfectly with this topic and with what I’ve been going through. It put a new spin on things for me.

This week Neil Colquhoun is back with a new work in the world of his Frank series. This time it is Words from Walter, a new podcast story starting May 8th.

Enjoy the show. See you next week!

Play
Show notes included below.

Show Notes:

  • Welcome!
  • Philosophy
  • Off to the scales…
  • Promo – Words from Walter
  • Weigh in
  • Week in review
    • Rest week.
    • Medical issues.
    • Off the plan this week.
    • Preparing for Balticon!
    • Lessons learned. I’m not ready to go solo, but I am doing better.
    • Moving forward. Once more into the breach!
  • Feedback!
  • Sign off
    • Leave comments on the blog at https://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • If you have a podcast, send me your promos!
    • Leave a review on iTunes or Podcast Alley.
    • Tell your friends about the podcast.
    • Leave something in the tip jar.
    • Have a good week! Keep losing that weight.
  • End credits

Mentioned on the show:

 

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