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Weight Loss — The Shrinking Man Project

Weight Loss

Interlude – Still in it.

by Doc Coleman October 13, 2014 Check In

Things have been quiet here for the past year. Some of you may think that I’ve given up. Not quite.

Tagged as: Check In, Exercise, Health, Hope, Podcast, The Shrinking Man Project, Uncut, Weight Loss

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Special Episode 5 – Balticon 47 Live!

by The Shrinking Man July 15, 2013 Philosophy

This week I’m happy to bring you the Special Episode recorded live at Balticon 47. This year saw the return of three of last year’s guests, Starla Huchton, Lauren “Scribe” Harris, and Veronica Giguere. Justin Macumber was also scheduled to attend, but he was called home for an emergency, and we didn’t find out that he’d left the con until after the […]

Tagged as: Community, Podcast, The Shrinking Man Project, Weight Loss

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Episode 49 – Summer Projects

by The Shrinking Man June 11, 2013 Podcast

Welcome back, my friends! We’re doing something a little different this summer, and we’d like to have you be a part of it.This summer, we’re putting the Check-ins aside and focusing on you, the listeners, and on building a community around The Shrinking Man Project. Things have already gotten started over on the Fans of […]

Tagged as: Community, Health, Podcast, Summer Project, The Shrinking Man Project, Weight Loss, What do you get out of The Shrinking Man Project?

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Episode 48 – Next stop, Balticon 47!

by The Shrinking Man May 21, 2013 Check In

Wow. It has been a while. Looks like the last regular episode was right at the end of last year. We had a couple of special episodes form Balticon 46 to tide folks over, but that’s not the same as having some fresh podcasty goodness! Well, this is fresh, timely, and hopefully quick. I wanted […]

Tagged as: Balticon, Check In, Podcast, The Shrinking Man Project, Uncut, Weight Loss

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Special Episode 4 – The Shrinking Man Project Live!

by The Shrinking Man February 25, 2013 Philosophy

Time for another special episode recorded at Balticon 46. Like last episode, this one got held up for a while  because of the Balticon Wrap-up feed I’m doing over at Swimming Cat Studios. This is another simultaneous release, so if you’re subscribed to both feeds, you’ll get the same episode twice. Sorry about that. This is […]

Tagged as: Check In, Creativity, Exercise, Fit-2-Write, Health, Inspiration, Lifestyle, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 47 – So Long 2012!

by The Shrinking Man December 31, 2012 Check In

I’m not dead yet! But 2012 is almost over, so here is an uncut retrospective episode to round out the year. This has been a year of ups and downs, but I still think there have been plenty of good things in 2012 worth remembering. If your year has been filled with more problems than […]

Tagged as: Check In, Exercise, Health, Podcast, Rambling, The Shrinking Man Project, Uncut, Weight Loss

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Episode 46 – They want me to do what?

by The Shrinking Man October 29, 2012 Check In

Another late episode, but not as late as the last one. Still doing uncut episodes for now. So, no philosophy, not much in the regular segments, but at least it is short! Trying to wrap this up quick and get it posted before the hurricane hits and we lose power and internet. Stay safe out […]

Tagged as: Check In, Exercise, Gym, Lifestyle, Personal Trainers, Podcast, Uncut, Weight Loss

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Episode 45 – Uncut

by The Shrinking Man September 4, 2012 Check In

Yee gods! It has been three months since I last did a podcast! That will never do. It has been a busy summer, but this has been a bit ridiculous. So, to try and get things back on track, I’m going to start doing some uncut, quick and dirty podcasts. like this one! Enjoy! Show […]

Tagged as: Check In, Exercise, Gym, Personal Trainers, Podcast, The Shrinking Man Project, Weight Loss

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Episode 44 – Balticon, Day Zero

by The Shrinking Man May 25, 2012 Podcast

Today we have a walking and talking episode. OK, more like rambling while rambling. I’m at Balticon! But I’m still going out and getting exercises in. Not so much with the show notes today, this one is a quick and dirty podcast. Enjoy!

Tagged as: Exercise, Fit-2-Write, Health, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 43 – Slacking

by The Shrinking Man May 19, 2012 Check In

Yes, it’s been a month. And then almost another month after recording this audio before it was ready for release. But now I’m back with a new episode! It has been a month of ups and downs, and a lot of different things going on behind the scenes. It has been a long, tough month. […]

Tagged as: Check In, Eating Right, Exercise, Health, Lifestyle, Podcast, The Shrinking Man Project, Weight Loss

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