Eating Right

Episode 43 – Slacking

by The Shrinking Man May 19, 2012 Check In

Yes, it’s been a month. And then almost another month after recording this audio before it was ready for release. But now I’m back with a new episode! It has been a month of ups and downs, and a lot of different things going on behind the scenes. It has been a long, tough month. I think the stress has been getting to me in different ways, but I’m trying to find my way past it.

This week we have a promo for Jeff Lane’s Podiobook “One Way”!

And we’re still counting down to Balticon!

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And there is a special promo for Balticon at the end of the show! Plus an extra bonus promo for Bright Eyed Dyer’s limited edition Balticon 46 color ways!

If you’re going to Balticon, and you’d like to find me, or be a part of the show, check out my Balticon schedule over at Swimming Cat Studios and find out where I’ll be.

Enjoy the show. See you next time!

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Episode 42 – Gotta Get Out There!

by The Shrinking Man March 15, 2012 Check In

This week’s episode is a bit longer, and somewhat more rambly. I’ve taken a page from Nathan Lowell’s podcast Talking on my Morning Walk. This week’s episode was recorded while I was out walking my two-mile route near my house. It’s a little noisy, and there is a certain amount of heavy breathing, but what’s not to like?

This week we have a promo for the Kickstarter project for The Dark Wife Audiobook!

I’m still counting down to Balticon!

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Enjoy the show. See you next time!

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Episode 41 – On the long, slow slide

by The Shrinking Man March 4, 2012 Check In

In the weeks past, I’ve had some luck with maintenance, but lately, it has become clear that I’m not yet where I need to be to be able to maintain my weight without much effort. In recent weeks, it has become obvious that I’m on the long, slow slide to gaining it back. This episode isn’t a bit of Philosophy, but rather a reflection of what it means to be on that slide, and realizing it is time to get back to losing.

This week we have a new promo for the Secret World Chronicle, Season 5!

And there is some good news for folks planning on going to Balticon!

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Enjoy the show. See you next time!

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Episode 39 – Happy Anniversary!

by The Shrinking Man January 19, 2012 Check In

Back after a long hiatus, and posting just a bit late for the content, but it is time to celebrate the first anniversary of The Shrinking Man Project! This also marks the end of the second year of my weight loss. I’ve come a long way in the past two years, and I’m glad to have everyone along as we head into the future!

Sorry, no featured promo this week.

Enjoy the show. See you next time!

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Special Episode 2 – Building an Exercise Program with Sandra Wickham

by The Shrinking Man November 19, 2011 Philosophy

Hello, folks. This is the first Special Episode for your enjoyment while I am off working on my NaNoWriMo project. For this episode, I got together via the magic of Skype and talked with personal trainer Sandra Wickham about how to develop a training routine, how to find a trainer, and what kind of information you need to get the most out of having a personal trainer and developing a workout.

Enjoy!

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Episode 38 – Goodbye, Steve.

by The Shrinking Man October 15, 2011 Check In

Welcome back, folks. I will try to keep the delays between episodes small until I am ready to go back to weekly episodes again. Unfortunately, this is a busy time of year. This week is a check in, and a bit of a personal message.

This week’s feature is The Dreamer’s Thread.

Enjoy the show. See you next week!

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Episode 37 – Moisturize Me! – Part 2, the Science!

by The Shrinking Man October 1, 2011 Check In

I am sorry for taking so long with getting this episode out, but life has many was of interfering with our plans. But I finally got back to working on the podcast. I hope you find the episode worth the wait.

This week’s feature is the 99-Penny Dreadfuls from the Ministry of Peculiar Occurrences!

Enjoy the show. See you next week!

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Episode 36 – He’s Back!

by The Shrinking Man September 1, 2011 Check In

I had to skip last week’s podcast because I had so much on my plate, but now I’m back with two weeks worth of fun for you. While it has been a busy two weeks, it has been a good fortnight!

This week’s feature is FETIDUS!

Enjoy the show. See you next week!

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Episode 35 – Ouch!

by The Shrinking Man August 20, 2011 Check In

This past week has not exactly been the best for my plan. Not by a long shot. Still trying to get things back onto plan.

This week’s feature is The Maryland Renaissance Festival!

Enjoy the show. See you next week!

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Episode 34 – Brick Fair

by The Shrinking Man August 11, 2011 Check In

Last week was a bear, and it has taken most of this week to recover from it. So this episode may be a little on the rough side. We’ll see how it goes.

This week’s promo is Disasterpiece Theatre.

Enjoy the show. See you next week!

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