Episode 27 – A time to Rest

by The Shrinking Man June 23, 2011 Check In

It looks like I am back to health again. Still a slight tickle in the back of my throat, but most of the time my voice is my own. I’ve had a restful rest week, and now it is time to get back into the swing of things! This week’s promo is for the Caught […]

Tagged as: Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Special Episode 1 – Exercise and Creativity

by The Shrinking Man June 21, 2011 Philosophy

This Special Episode is the Philosophy section for this week. Here we are re-visiting the theme of Exercise and Creativity with Val Griswold-Ford and Tee Morris. This recording is to help replace the one we lost from the live show at Balticon. This is a long one, but there is lots of good discussion in […]

Tagged as: Creativity, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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I Believe in You

by The Shrinking Man June 17, 2011 Podcast

A friend of mine came across this video and shared it with me. I found it to be a wonderful affirmation and full of excellent advice for anyone who has something in their life that they are struggling with. I wrote to the girl who created the video, and she gave me permission to share […]

Tagged as: Faith, Hope, Podcast, The Shrinking Man Project

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Episode 26 – Six Months

by The Shrinking Man June 16, 2011 Check In

I am feeling much better this week, thanks to a small application on modern medicine. My voice is still a little off, but the rest is starting to get back on track. This week’s promo is for the I Should Be Writing Podcast. This is a great resource for writers, and wanna be writers out […]

Tagged as: Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Episode 25 – Sick

by The Shrinking Man June 10, 2011 Check In

Balticon was great! But the aftermath just wiped me out. I spent last week sick in bed, and it had some pretty predictable results. This week’s promo is for the Flash Pulp Podcast. And a choice of Armageddon. Enjoy the show. See you next week! Show notes included below.

Tagged as: Check In, Eating Right, Exercise, Health, iTunes, Podcast, Sick, The Shrinking Man Project, Weight Loss

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Episode 24 – Balticon Almost Live

by The Shrinking Man June 3, 2011 Check In

This week we have the audio from Balticon, which unfortunately isn’t complete. A power failure in the middle of the podcast cut the audio short, but here is what we managed to get recorded, plus my check-in for this week. In a few weeks, I’ll get back in touch with Val and Tee and we’ll […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 23 – Countdown to Balticon

by The Shrinking Man May 27, 2011 Check In

This week is all about getting ready for Balticon 45! Next weekend has a full schedule and lots of great activities. So much, I can’t get them all in the podcast! But I do talk about where you can find me at the convention, and I hope that I’ll be able to record some in-person […]

Tagged as: Chaos, Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Episode 22 – Convention Survival Strategies

by The Shrinking Man May 18, 2011 Check In

This past week has yielded some unexpected results. I guess sometimes things just happen and you don’t know why. You take what you can from the experience and move to the next phase. This week’s promo is from Thomas Reed and his series of Bitstrips web cartoons. Enjoy the show. See you next week! Show […]

Tagged as: Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Episode 21 – The Good, The Bad, and The Exhausted

by The Shrinking Man May 11, 2011 Check In

Getting back onto plan this week. Not the easiest of starts, but more success than bumps in the road. This is a very busy time heading down the road to Balticon 45, but I’m still managing to keep afloat. Looking forward to seeing you there! This week’s promo is for J. Daniel Sawyer’s Free Will […]

Tagged as: Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Episode 20 – Breaking the Tyranny of the Scale

by The Shrinking Man May 6, 2011 Check In

Sometimes a thought and a plan will just converge. This week’s Philosophy section was something that I had planned way back when before I started the podcast, but Julie brought up something last week that fit in perfectly with this topic and with what I’ve been going through. It put a new spin on things […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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