Episode 23 – Countdown to Balticon

by The Shrinking Man on May 27, 2011 · 0 comments

in Check In

This week is all about getting ready for Balticon 45! Next weekend has a full schedule and lots of great activities. So much, I can’t get them all in the podcast! But I do talk about where you can find me at the convention, and I hope that I’ll be able to record some in-person feedback during the con.

This week’s promo is for The Seekrit Projeckt podcast. Check them out and see what secrets get spilled next!

Enjoy the show. See you next week!

Show notes included below.

Show Notes:

  • Welcome!
  • Off to the scales…
  • Promo – The Seekrit Projeckt
  • Weigh in
  • Week in review
    • Only two exercises.
    • Back on the food plan.
    • Balticon this week!
    • Siglerfest 2011.
    • Lessons learned. You can only baby yourself so much.
    • Moving forward. Balticon!
  • Feedback!
  • Sign off
    • Leave comments on the blog at https://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • Follow me on Twitter @Scaleslea
    • Or talk to me in the halls at Balticon 45!
    • If you have a podcast, send me your promos!
    • Leave a review on iTunes or Podcast Alley.
    • Tell your friends about the podcast.
    • Feel free to leave something in the tip jar.
    • Have a good week! Keep losing that weight.
  • End credits

Mentioned on the show:


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