Podcast

Episode 10 – Changes

by The Shrinking Man February 21, 2011 Check In

Greetings, friends! Back with another check in, but worry not! Philosophy cannot be far behind. There is no Promo this week, but I just had a column published in Issue 4 of Flying Island Press’s magazine Flagship. It is a paid online magazine, but I encourage folks to check it out. Not just for my […]

Tagged as: Change, Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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Overloaded

by The Shrinking Man February 18, 2011 Podcast

I am sorry to have to do this, but I am overloaded at the moment and I’m going to have to re-structure the podcast to get me out of the crunch. Not going on hiatus, just changing the schedule a bit. Meanwhile, will the person who took my time machine please return it? Or at […]

Tagged as: Delay, Podcast, Status

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Episode 9 – Valentines

by The Shrinking Man February 13, 2011 Check In

After last week’s long episode, we have a very short one this week. Just a basic check in. This hasn’t been a very eventful week, given that I’ve been nursing a bad back for several days. I am feeling better now, and my wife and I celebrated our Valentine’s Day a little early. This week’s […]

Tagged as: Check In, Podcast

1 comment

Episode 8 – Small Steps

by The Shrinking Man February 7, 2011 Check In

Welcome back, folks. This week we have a long and rambly podcast named Small Steps. Go figure. We’re back to Philosophy this week, looking at how to deal with big projects by breaking them down into smaller pieces. Unfortunately, I didn’t get a lot of prep work done, so this has turned out to be […]

Tagged as: Check In, Philosophy, Podcast

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A slight delay

by The Shrinking Man February 7, 2011 Podcast

I hate to do this folks, but I’m afraid the next episode is going to be late. This week has put the screws to me and I just wasn’t fully prepared. I’ve got the audio recorded, but editing is taking too much time and I need to get some sleep. I hope to have it […]

Tagged as: Delay, Podcast, Status

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Episode 7 – SnOMG!

by The Shrinking Man January 31, 2011 Check In

Welcome back. Just doing a simple check in this week as I dig out from under the snow. Hope everyone has managed to stay warm and healthy. Sorry about posting this so late in the day. After i did my weigh in my noisy neighbors got noisy and I was’t able to tape the rest […]

Tagged as: Check In, Podcast

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Episode 6b – A musical interlude

by The Shrinking Man January 27, 2011 Check In

Hello, folks. I am sorry about the delay in getting this episode out. The weekend was busy, and the days following just didn’t let up. I hope I won’t have to do this too often. Then again, if you like having the Philosophy and the check in segments separate, let me know. If enough people […]

Tagged as: Check In, Podcast

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Episode 6a – No silver bullet

by The Shrinking Man January 23, 2011 Philosophy

We’re back to Philosophy this week. And I’m back to another busy weekend. In order to keep you from waiting too terribly long for the next episode, I’ve split this week’s installment in two. This half will include the philosophy section, and I’ll release this week’s check in later this week. after I’ve had a […]

Tagged as: Philosophy, Podcast

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Episode 5 – And Rest…

by The Shrinking Man January 16, 2011 Check In

Checking in again for this week. I’ve hit a new milestone in my weight loss, but I’m also feeling the fatigue of working out week after week. Fortunately, I have a plan. This week’s promo is for Season 4 of The Secret World Chronicles. Also in the news, The Shrinking Man Project is now available […]

Tagged as: Check In, Podcast

6 comments

Episode 4 – Why are we here?

by The Shrinking Man January 9, 2011 Check In

Hello, again. We’re back to Philosophy this week. We’re taking a look at what motivates someone to lose weight, and how to keep that motivation going. The Promo is from Rich Sigfreid’s podcast Requiem of the Outcast. Don’t listen to the promo while drinking! This is hilarious stuff! Enjoy the show. See you next week! […]

Tagged as: Check In, Philosophy, Podcast

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