Lifestyle

Special Episode 4 – The Shrinking Man Project Live!

by The Shrinking Man February 25, 2013 Philosophy

Time for another special episode recorded at Balticon 46. Like last episode, this one got held up for a while  because of the Balticon Wrap-up feed I’m doing over at Swimming Cat Studios. This is another simultaneous release, so if you’re subscribed to both feeds, you’ll get the same episode twice. Sorry about that. This is […]

Tagged as: Check In, Creativity, Exercise, Fit-2-Write, Health, Inspiration, Lifestyle, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Special Episode 3 – Walking and Talking with Nathan Lowell, and M. G. Cady, and Veronica Giguere

by The Shrinking Man January 28, 2013 Special Episode

Hello, everyone! Today we have a Special Episode recorded one morning during Balticon 46. This episode was originally a chance for me to do a cross-over with Nathan Lowell’s Talking on my Morning Walk podcast, also known as #tommw. In fact, if you listen to Nathan’s podcast, you’ve already heard this audio. So why did it […]

Tagged as: Creativity, Exercise, Health, Lifestyle, Podcast, Rambling, Uncut

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Episode 46 – They want me to do what?

by The Shrinking Man October 29, 2012 Check In

Another late episode, but not as late as the last one. Still doing uncut episodes for now. So, no philosophy, not much in the regular segments, but at least it is short! Trying to wrap this up quick and get it posted before the hurricane hits and we lose power and internet. Stay safe out […]

Tagged as: Check In, Exercise, Gym, Lifestyle, Personal Trainers, Podcast, Uncut, Weight Loss

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Episode 43 – Slacking

by The Shrinking Man May 19, 2012 Check In

Yes, it’s been a month. And then almost another month after recording this audio before it was ready for release. But now I’m back with a new episode! It has been a month of ups and downs, and a lot of different things going on behind the scenes. It has been a long, tough month. […]

Tagged as: Check In, Eating Right, Exercise, Health, Lifestyle, Podcast, The Shrinking Man Project, Weight Loss

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Special Episode 2 – Building an Exercise Program with Sandra Wickham

by The Shrinking Man November 19, 2011 Philosophy

Hello, folks. This is the first Special Episode for your enjoyment while I am off working on my NaNoWriMo project. For this episode, I got together via the magic of Skype and talked with personal trainer Sandra Wickham about how to develop a training routine, how to find a trainer, and what kind of information […]

Tagged as: Eating Right, Exercise, Guidelines for building an exercise program, Health, Lifestyle, Personal Trainers, Philosophy, Podcast, The Shrinking Man Project, Weight Loss

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