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Exercise — The Shrinking Man Project — Page 5

Exercise

Episode 11 – Shattered

by The Shrinking Man March 2, 2011 Check In

Last week started off in control, on target, and right on schedule… and then it exploded into chaos. The wheels came off in just about every sense except the literal one this week. This week’s check in is a study in what stress will do to you. This episode is kind of its own thing. […]

Tagged as: Chaos, Check In, Exercise, Hospital, Hospital Hell, Podcast, Sick, The Shrinking Man Project, Weight Loss

2 comments

Episode 10 – Changes

by The Shrinking Man February 21, 2011 Check In

Greetings, friends! Back with another check in, but worry not! Philosophy cannot be far behind. There is no Promo this week, but I just had a column published in Issue 4 of Flying Island Press’s magazine Flagship. It is a paid online magazine, but I encourage folks to check it out. Not just for my […]

Tagged as: Change, Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

5 comments

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