March 2012

A shout-out from the Fit-2-Write Podcast!

by The Shrinking Man March 21, 2012 Podcast

Got a surprise this morning! The Shrinking Man Project got a shout out at the end of episode 3 of the Fit-2-Write Podcast! Fit-2-Write is the pod-child of Justin Macumber, Tee Morris, and Lauren Harris, three writers trying to manage their weight and get into shape, while still making time to write, market, and publish […]

Tagged as: Fit-2-Write, Podcast, Shout out

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Episode 42 – Gotta Get Out There!

by The Shrinking Man March 15, 2012 Check In

This week’s episode is a bit longer, and somewhat more rambly. I’ve taken a page from Nathan Lowell’s podcast Talking on my Morning Walk. This week’s episode was recorded while I was out walking my two-mile route near my house. It’s a little noisy, and there is a certain amount of heavy breathing, but what’s […]

Tagged as: Check In, Eating Right, Exercise, Health, Philosophy, Podcast, Rambling, The Shrinking Man Project, Weight Loss

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Episode 41 – On the long, slow slide

by The Shrinking Man March 4, 2012 Check In

In the weeks past, I’ve had some luck with maintenance, but lately, it has become clear that I’m not yet where I need to be to be able to maintain my weight without much effort. In recent weeks, it has become obvious that I’m on the long, slow slide to gaining it back. This episode […]

Tagged as: Check In, Eating Right, Exercise, Health, Podcast, The Shrinking Man Project, Weight Loss

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