Check In

Episode 8 – Small Steps

by The Shrinking Man February 7, 2011 Check In

Welcome back, folks. This week we have a long and rambly podcast named Small Steps. Go figure. We’re back to Philosophy this week, looking at how to deal with big projects by breaking them down into smaller pieces. Unfortunately, I didn’t get a lot of prep work done, so this has turned out to be […]

Tagged as: Check In, Philosophy, Podcast

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Episode 7 – SnOMG!

by The Shrinking Man January 31, 2011 Check In

Welcome back. Just doing a simple check in this week as I dig out from under the snow. Hope everyone has managed to stay warm and healthy. Sorry about posting this so late in the day. After i did my weigh in my noisy neighbors got noisy and I was’t able to tape the rest […]

Tagged as: Check In, Podcast

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Episode 6b – A musical interlude

by The Shrinking Man January 27, 2011 Check In

Hello, folks. I am sorry about the delay in getting this episode out. The weekend was busy, and the days following just didn’t let up. I hope I won’t have to do this too often. Then again, if you like having the Philosophy and the check in segments separate, let me know. If enough people […]

Tagged as: Check In, Podcast

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Episode 5 – And Rest…

by The Shrinking Man January 16, 2011 Check In

Checking in again for this week. I’ve hit a new milestone in my weight loss, but I’m also feeling the fatigue of working out week after week. Fortunately, I have a plan. This week’s promo is for Season 4 of The Secret World Chronicles. Also in the news, The Shrinking Man Project is now available […]

Tagged as: Check In, Podcast

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Episode 4 – Why are we here?

by The Shrinking Man January 9, 2011 Check In

Hello, again. We’re back to Philosophy this week. We’re taking a look at what motivates someone to lose weight, and how to keep that motivation going. The Promo is from Rich Sigfreid’s podcast Requiem of the Outcast. Don’t listen to the promo while drinking! This is hilarious stuff! Enjoy the show. See you next week! […]

Tagged as: Check In, Philosophy, Podcast

8 comments

Episode 3 – Happy New Year!

by The Shrinking Man January 2, 2011 Check In

Welcome back! I hope you had a good New Year’s Celebration and are well recovered from the aftermath now. This episode will also be on the shorter side. Just a weekly check in and a review of the past week. I should have another piece of philosophy ready to go next week. But this week […]

Tagged as: Check In, Podcast

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Episode 2 – Boxing Day

by The Shrinking Man December 26, 2010 Check In

Welcome back! I hope everyone has been having a good holiday. I’m going to keep things short here. This episode features my post-Christmas check in, and a brief week in review. The Promo is from my friend Nuchtchas, announcing her new podcast Nutty Bites, which will be coming out in 2011. For more information on […]

Tagged as: Check In, Podcast

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Episode 1 – Rule Number 1

by The Shrinking Man December 19, 2010 Check In

Welcome to the first episode of The Shrinking Man Project! It’s been a lot of work to get to this point, but now I’m ready to launch. First I’m going to share a bit of the story behind why I decided to create the podcast, then we are starting off with a bit of philosophy […]

Tagged as: Check In, Philosophy, Podcast

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