The Shrinking Man

Episode 2 – Boxing Day

by The Shrinking Man December 26, 2010 Check In

Welcome back! I hope everyone has been having a good holiday. I’m going to keep things short here. This episode features my post-Christmas check in, and a brief week in review. The Promo is from my friend Nuchtchas, announcing her new podcast Nutty Bites, which will be coming out in 2011. For more information on […]

Tagged as: Check In, Podcast

2 comments

Episode 1 – Rule Number 1

by The Shrinking Man December 19, 2010 Check In

Welcome to the first episode of The Shrinking Man Project! It’s been a lot of work to get to this point, but now I’m ready to launch. First I’m going to share a bit of the story behind why I decided to create the podcast, then we are starting off with a bit of philosophy […]

Tagged as: Check In, Philosophy, Podcast

4 comments

Now listed in iTunes!

by The Shrinking Man December 16, 2010 Podcast

I’ve tweeted this a few times already, but hadn’t mentioned it here on the blog yet. I got my confirmation letter from Apple that my podcast is being listed in the iTunes store. If you are an iTunes user, please use the page in the iTunes store to subscribe! That will drive up my standing […]

Tagged as: iTunes, Podcast, Status

1 comment

Episode 0 – An Introduction

by The Shrinking Man December 13, 2010 Podcast

This is an introduction to The Shrinking Man Project. Please join me as I continue my weight loss journey. I’ve lost over 100 pounds in the past year, and I’m not done yet. Follow along as I share my observations on the ideas and attitudes that lead to successful weight loss, and the ways we […]

Tagged as: Podcast

2 comments

Save the Date!

by The Shrinking Man December 10, 2010 Podcast

The Shrinking Man Project will launch on December 19th. Even if it kills me. I have a ton of audio editing to do next week, to meet my start date, and then I’ve got to add the check-in onto the end of the podcast before sending it up. What have I got myself in for? […]

Tagged as: Podcast, Status

0 comments

Coming soon!

by The Shrinking Man November 30, 2010 Status

The Shrinking Man Project is a weekly podcast journaling my weight loss journey and the lessons that I have learned. I am putting this out in the hope that it will inspire people to look for answers to their own weight loss questions, and give new viewpoints for those struggling with their weight loss program. […]

Tagged as: Status