Episode 17 – Take Your Time

by The Shrinking Man on April 13, 2011 · 2 comments

in Check In, Philosophy

This last week wasn’t bad… it just seemed like nothing quite worked out the way I expected. Yes, that’s the way things usually work out in the world, it’s just that this week there seemed to be more of it than usual. I survived, and I live to podcast another day. And of course, no sooner do I try to separate Philosophy and check ins, than events keep throwing them back together in the same podcast again.

Our featured promo this week is Geek Out! With Mainframe, a delightfully geeky interview podcast that gets behind the scenes and into the minds of some of your favorite podcast authors.

Enjoy the show. See you next week!

Show notes included below.

Show Notes:

  • Welcome!
  • Philosophy
  • Off to the scales…
  • Promo – Geek Out! with Mainframe
  • Weigh in
  • Week in review
    • Computer nightmares.
    • Exercises done!
    • Medical issues.
    • Another week on plan.
    • Love my Audio Editor!
    • Lessons learned. The more things change, the more they stay the same.
    • Moving forward. Keep an eye on your health.
  • Feedback!
  • Sign off
    • Leave comments on the blog at https://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • If you have a podcast, send me your promos!
    • Leave a review on iTunes or Podcast Alley.
    • Tell your friends about the podcast.
    • Have a good week! Keep losing that weight.
  • End credits

Mentioned on the show:


{ 2 comments… read them below or add one }

Richard Green aka Mainframe April 13, 2011 at 10:10 PM

Wow! Thanks for your description of my podcast above 🙂

Oh and I’m digging “The Shrinking Man Project” 🙂


The Shrinking Man April 13, 2011 at 10:22 PM

Glad to hear it! And glad to hear that you’re digging the podcast. I’ve definitely enjoyed the episodes of your podcast that I’ve listened to. I’m just a few… weeks behind on the episodes.



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