Yee gods! It has been three months since I last did a podcast! That will never do. It has been a busy summer, but this has been a bit ridiculous. So, to try and get things back on track, I’m going to start doing some uncut, quick and dirty podcasts. like this one!
Enjoy!
Podcast: Play in new window | Download (Duration: 10:55 — 10.3MB)
Show notes below.
Show Notes:
- Welcome!
- It’s been how long?
- Uncut episodes
- Labor Day
- Stalled out
- Joined a Gym
- Perils of Prague First Draft done
- Tales from the Archives audio edit hell
- New writing projects on the horizon
- The Agent route
- Thanks for hanging in there
- Have a good week! Keep losing that weight.
- End credits
Mentioned on the show:
{ 2 comments… read them below or add one }
Hi Doc,
Strength training is a great way to jump-start weightloss, according to my doctor and my physical trainer. I know you can do it!!!!
A number of people have said that, including my trainer. I’m meeting with him later this week and he’s going to outline a program for me. We shall see how well his plan fits in with my lifestyle. I hope they’re right. I’d like to get back onto the loosing trail again.
Doc