I had to skip last week’s podcast because I had so much on my plate, but now I’m back with two weeks worth of fun for you. While it has been a busy two weeks, it has been a good fortnight!
This week’s feature is FETIDUS!
Enjoy the show. See you next week!
Podcast: Play in new window | Download (Duration: 9:59 — 9.2MB)
Show notes included below.
Show Notes:
- Welcome!
- Off to the Scales
- Promo – FETIDUS
- Weigh in
- Week in review
- Back on track for exercise
- Food back on plan.
- A visit from Irene.
- Diet Holiday.
- Lessons learned. If you want it, you’ll find a way to make it happen.
- Moving forward. Stay the course.
- Feedback!
- Sign off
- Leave comments on the blog at http://theshrinkingmanproject.com
- E-mail at Doc@theshrinkingmanproject.com
- Voice mail at (240) 745-5022
- Join the Fans of the Shrinking Man Project on Facebook
- Follow me on Twitter @Scaleslea
- Leave a review on iTunes or Podcast Alley.
- If you have a podcast, send me your promos!
- Tell your friends about the podcast.
- Feel free to leave something in the tip jar.
- Have a good week! Keep losing that weight.
- End credits
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