Episode 29 – Stepping Up.

by The Shrinking Man on July 8, 2011 · 0 comments

in Check In

Another check in this week, while I put the finishing touches on a new Philosophy segment for next week. And we’re also looking the run up to the Fourth of July holiday weekend here in America. Sometimes a celebration doesn’t mean a splurge.

This week’s promo is The Spiral Tattoo, Michael J. Parry’s latest fantasy podiobook.

Enjoy the show. See you next week!

Show notes included below.

Show Notes:

  • Welcome!
  • Off to the Scales
  • Promo – The Spiral Tattoo
  • Weigh in
  • Week in review
    • Moving up to the 5K.
    • Eating well, mostly.
    • Attack of the Sleepies, part two.
    • Voice work progress.
    • Lessons learned. Spread it around.
    • Moving forward. Mic time!
  • Feedback!
  • Sign off
    • Leave comments on the blog at http://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • Follow me on Twitter @Scaleslea
    • Leave a review on iTunes or Podcast Alley.
    • If you have a podcast, send me your promos!
    • Tell your friends about the podcast.
    • Feel free to leave something in the tip jar.
    • Have a good week! Keep losing that weight.
  • End credits

Mentioned on the show:

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: