Episode 6b – A musical interlude

by The Shrinking Man on January 27, 2011 · 1 comment

in Check In

Hello, folks. I am sorry about the delay in getting this episode out. The weekend was busy, and the days following just didn’t let up. I hope I won’t have to do this too often. Then again, if you like having the Philosophy and the check in segments separate, let me know. If enough people like it, I’ll adjust the schedule.

Instead of a Promo this week, we’ve got a musical interlude. Mel Ginsberg-Stevens of NeidFyre has been good enough to give me permission to use some of her songs. She is ramping up her promotions for the release of her new album, Anatidaephobia, which will be released June 2nd. For those who are wondering, Anatidaephobia is the fear that somewhere, somehow, a duck is watching you. If you like her music, feel free to check out her website. You can buy her CDs from her website, and some of her albums are available for download from iTunes. Today’s musical interlude is from her 2006 album Waddles from the Sea. The song is called JULIA DELANEY/COPPERPLATE.

Enjoy the show. See you next week!

Play

Show notes included below.

Show Notes:

  • Welcome!
  • Off to the scales…
  • Musical Interlude – Julia Delaney/Copperplate by Neidfyre
  • Weigh in
  • Week in review
    • Busy at work all week.
    • Minor testing with backup problems at home.
    • No exercises this week.
    • My lunches have been pretty bad this past week, but I compensated as best I could with other meals.
    • This has been another packed weekend. I did the Philosophy section early, but couldn’t finish off the check in until much later.
    • Lessons learned. Divide and Conquer. Small jobs are easier to deal with than big ones.
    • Moving forward. Back to exercises. Work with the pieces you have.
  • Feedback!
  • Sign off
    • Comments on the blog at http://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • If you have a podcast, send me your promos!
    • Leave a review on iTunes or Podcast Alley.
    • Tell your friends about the podcast.
    • Have a good week!
  • End credits

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